How Lemon Fruit Helps Your Body.

Lemon fruit is good for your health. 

Do you know of anyperson who can't eat food without lemon fruit?

You always see lemon fruits and juice either in market places or even at home.

When it comes to matters pertaining health, lemon juice plays a significant role in the body.

Can you remember the last time you took lemon juice?

Some people avoid the fruit due to various reasons but am giving a glad tiding that your body needs it.

Whether you take a sip of the juice or eat the fruit, it has benefits to the body.

After discovering the importance of lemon,am sure it will be part of your consumption.

Benefits of lemon juice/fruit.

1. Lemon is a citrus fruit which help boost immune system. It produces antibodies and attack micro-organisms thus prevents infection.

2. It lowers blood pressure.

3. Lemon juice when mixed with honey, soothes sore throat.

4. It reduces some cancers like prostate and breast since it is anti-carcinogenic.

5. Lemon helps prevent common Cold. You are advised to drink the juice when common Cold gives hard time.

6. It removes wrinkles when applied to the face. This will keep you young and energetic with glowing skin.

7. Can be used as mouthwash. It whitens teeth and the gives strength to the enamel.

8. Lemon helps in the treatment of urinary tract infection and gonorrhoea.

9. Enhances the cleaning of the bowel. Drinking lemon juice will initiate bowel movement thus waste from your body released.

10. Lemon juice helps in body weight loss. To do away with that huge fat in your body, make use of the fruit.

The benefit of using lemon can never be exhausted in paragraphs but the main agenda is to let you know that this fruit is very important to your body.

In the morning, take a glass of lemon juice and I have seen people squeezing the fruit juice to strong tea.

However method is better for you, enjoy the health benefits of lemon juice.